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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten-free rolled oats (or regular rolled oats)
- 1/2 cup pecans (or almonds)
- 1/4 cup flaxseed meal
- 10 dates (pitted)
- 3 Tbsp. coconut oil (liquefied)
- 2 Tbsp. maple syrup
- 200 mL full fat coconut milk
- 200 grams white chocolate (non-dairy, chopped)
- 3 Tbsp. maple syrup (optional*)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber11g44% |
| Sugars59g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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