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No-Bake Vegan Pumpkin Spice Cheesecake Cups
HAUTE AND HEALTHY LIVING13Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup pitted dates
- 2 tsp. pumpkin pie spice
- 1/2 cup pecan (pieces)
- 1/2 cup walnut pieces
- 2 Tbsp. pumpkin purée (pure, can use fresh or canned)
- 1 tsp. vanilla extract
- 1 cup cashews (soaked for at least 2 hours)
- 4 Tbsp. coconut oil
- 2 Tbsp. maple syrup
- 1/2 tsp. canela
- 1/4 cup pumpkin purée (pure, can use fresh or canned)
- 1 tsp. vanilla extract
- chopped pecans (Garnish with, if desired, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium400mg11% |
Protein7g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A30% |
Vitamin C2% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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