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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup unsalted butter
- 1/3 cup light brown sugar
- 1/4 cup honey
- 2 cups oats (quick-cook, do not use old-fashioned whole-rolled oats; too large and bars will not hold together)
- 1 cup Rice Krispies Cereal (or similar generic)
- 1 cup dried fruit (tropical, medley, diced into small pieces, mine contained pineapple, mandarins, mangoes, and coconut)
- 1/4 tsp. salt
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium150mg6% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber7g28% |
| Sugars46g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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