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No-Bake Rice Krispie Breakfast Bars
CRUMBS & CORKSCREWS5Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
9 SERVINGS
- 150 grams Rice Krispies Cereal
- 100 grams dried fruit (cranberries, blueberries, sultanas and apricots)
- 4 Tbsp. golden syrup
- 1 Tbsp. unsalted butter
- 1 Tbsp. caster sugar
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber<1g2% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium2% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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