No-Bake Refrigerator Peanut Butter Oat Squares Recipe | Yummly

No-Bake Refrigerator Peanut Butter Oat Squares

THE FOUNTAIN AVENUE KITCHEN(11)
Lisa Bennett: "yummmm!!!!! didnt use chocolate or sunflower seed…" Read More
7Ingredients
20Minutes
230Calories
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Ingredients

US|METRIC
  • 1/2 cup creamy peanut butter
  • 1/4 cup honey (or brown rice syrup**)
  • 1/2 teaspoon vanilla extract
  • 1 1/2 cups rolled oats
  • 3 tablespoons mini chocolate chips (***, plus a few extra to sprinkle on top, if desired)
  • 2 tablespoons sunflower seeds (I like salted for a mild salty-sweet combination)
  • 3 tablespoons shredded unsweetened coconut (optional)
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    NutritionView More

    230Calories
    Sodium3% DV80mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs9% DV26g
    Fiber12% DV3g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium200mg6%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(11)

    Lisa Bennett 6 months ago
    yummmm!!!!! didnt use chocolate or sunflower seeds and used whole food peanut butter. Easy and delicious!
    Lisa Eia 2 years ago
    I loved them!! I didn't use any chocolate chips or any sunflower seeds. They were really good without that stuff.
    Gisela C 2 years ago
    I love it!!! Very easy to make💕thank you
    SABRINA B. 2 years ago
    I doubled the rice malt syrup and addded a Tbsn coconut oil which helped incorporate all ingrediants together. This held well afterwards
    Alana Yates 2 years ago
    very easy! doubled the recipe but did not stick together very well. tastes great though!
    Masondy R. 2 years ago
    A little too soft but taste is great
    Thériault 3 years ago
    Great taste and texture. Will definitely double the recipe next time.
    Murray 3 years ago
    Great easy to make and very tasty.
    j p. 3 years ago
    Beautiful and soooo delicious I was so happy
    Theresa Nossett 3 years ago
    Easy to make. I skipped the chocolate chips & added coconut & almonds instead. I used almond butter in lieu of peanut butter. Cut into bite size pieces for a little pick me up in the middle of the day. Perfect snack!
    GillianDenhamJones 4 years ago
    Super yummy! I substituted ground pecans versus the sunflower seeds and ground up the coconut flakes to make them a bit more fine. But it's a very simple and quick treat and easily made gluten-free!

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