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No-Bake Raspberry Cheesecake Bars {Paleo, Vegan}
THE PALEO RUNNING MOMMA19Ingredients
4Hours
1700Calories
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Ingredients
US|METRIC
4 SERVINGS
- raw pecans (or walnuts)
- coconut flakes (unsweetened)
- medjool dates (softened if needed)
- fine sea salt
- pure vanilla extract
- 1 1/2 cups raw pecans (or walnuts)
- 1 cup coconut flakes (unsweetened)
- 5 medjool dates (softened if needed)
- 1/4 tsp. fine sea salt
- 1 tsp. pure vanilla extract
- 2 cups cashews (soaked for at least 2 hours, or up to overnight)
- 1 cup coconut cream (chilled, this is the thick part only of a chilled can of coconut milk)
- 1/4 cup refined coconut oil (soft but solid)
- 1/2 cup pure maple syrup
- 3 Tbsp. fresh lemon juice
- 1 tsp. pure vanilla extract
- 1/4 tsp. fine sea salt
- 3/4 cup fresh raspberries
- 1 Tbsp. pure maple syrup
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NutritionView More
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1700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1700Calories from Fat1310 |
| % DAILY VALUE |
| Total Fat145g223% |
| Saturated Fat55g275% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1540mg44% |
| Protein31g |
| Calories from Fat1310 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber17g68% |
| Sugars46g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium15% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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