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No Bake Pumpkin Oatmeal Energy Bites
BLESS THIS MESS8Ingredients
5Minutes
120Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 cups oatmeal (dry, uncooked)
- 1/2 cup natural peanut butter (all-, or other nut or sun butter)
- 1/2 cup pumpkin puree
- 1/4 cup chia seeds
- 1/4 cup honey (quality)
- 1 tsp. vanilla extract
- 1/2 tsp. canela (or pumpkin pie spice)
- 1/2 cup dark chocolate chips (mini)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C0% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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