No-Bake Pumpkin Breakfast Bites

ONE LITTLE PROJECT
7Ingredients
5Minutes
210Calories

Ingredients

US|METRIC
  • 2 cups old fashioned oats
  • 1/4 cup canned pumpkin puree
  • 1/4 cup dried cranberries
  • 1/2 cup pumpkin seeds
  • 1 teaspoon pumpkin pie spice
  • 1/2 cup honey
  • 1/4 cup almond butter (with ¼ cup honey, instead of the full amount of honey. It will pack them with even more protein and help cut the sweetness.)
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    NutritionView More

    210Calories
    Sodium3% DV80mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories210Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium200mg6%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A35%
    Vitamin C2%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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