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No-Bake Peanut Butter Banana Chocolate Chip Granola Bars
NUTMEG NANNY13Ingredients
15Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dates (pitted whole)
- 1 cup dried banana chips
- 1 1/2 cups old-fashioned rolled oats
- 1/2 cup sliced almonds
- 2 Tbsp. flaxseed meal (Bob's Red Mill)
- 1/2 cup peanut butter
- 4 Tbsp. honey
- 2 Tbsp. maple syrup
- 1 tsp. vanilla bean paste
- 1 cup sprouted brown rice (puffed cereal, I used OneDegree Organics)
- 1/3 cup mini chocolate chips
- 1/2 tsp. canela (more if desired)
- 1 pinch kosher salt
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium830mg24% |
| Protein17g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate103g34% |
| Dietary Fiber13g52% |
| Sugars68g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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