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Mara Trumbo: "Great, had to alternate honey for Maple Syrup, bu…" Read More
9Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
22 SERVINGS
- 1 1/2 cups rolled oats
- 1/2 cup vanilla whey protein powder (about 2 scoops)
- 1/2 tsp. cinnamon
- 1 Tbsp. chia seeds
- 1/2 cup smooth natural peanut butter (or any nut butter*)
- 3 Tbsp. raw honey
- 1 tsp. vanilla extract
- 1/3 cup raisins (chocolate chips, craisins or preferred add-in)
- 4 Tbsp. liquid (almond milk, milk, water etc...)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories80Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol0mg0% |
Sodium30mg1% |
Potassium90mg3% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A0% |
Vitamin C0% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Mara Trumbo a year ago
Great, had to alternate honey for Maple Syrup, but altogether delicious and satisfying. Will make new batch for my Ballroom New Year's Eve dance. Will coat with confectioner sugar or coconut to make less sticky. Thank you for sharing and all the best for 2023!
Pickett 5 years ago
Perfect! Easy and quick to make. Sweet enough to call a healthy dessert in my book.