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Ingredients
US|METRIC
20 SERVINGS
- 1 1/2 cups oatmeal (old fashioned or minute oats)
- 3/4 cup peanut butter (I use Jif but you can use your favorite)
- 1/3 cup honey
- 2 tsp. vanilla
- 1/2 cup ground flax seed
- 1/3 cup m&m
- 1/3 cup semi sweet chocolate chips
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium110mg5% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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