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No-Bake Macaroni and Cheese w/Broccoli
RENEE'S KITCHEN ADVENTURES11Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. noodles (whole-wheat elbow, 2 cups, I used my scale to weigh out the portion - and I used Barilla Plus pasta)
- 10 oz. frozen chopped broccoli (package of)
- 1 3/4 cups skim milk (divided)
- 3 Tbsp. all purpose flour
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 1/4 tsp. ground black pepper (fresh)
- 3/4 cup shredded reduced fat cheddar cheese
- 1/4 cup shredded Parmesan cheese
- 1 tsp. Dijon mustard
- 4 crackers (Club, crushed, for topping)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium630mg26% |
| Potassium360mg10% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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