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Ingredients
US|METRIC
14 SERVINGS
- 1 cup medjool dates (about 12)
- 1 cup brazil nuts
- 1 scoop vanilla protein powder (vegan, or unflavored)
- 1 Tbsp. maca powder
- 1 Tbsp. nut (/seed butter of choice, I used cashew)
- 1/2 tsp. canela
- 1/4 tsp. salt
- 1 Tbsp. lemon zest (about 1 whole lemon)
- water (as needed)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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