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No Bake Lemon Blueberry Mousse
PREPARE AND NOURISH8Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blueberry juice (divided)
- 1 Tbsp. gelatin (grass-fed)
- 1/4 cup maple syrup
- 1 1/2 cups kefir (whole milk Blueberry)
- 2 Tbsp. fresh lemon juice
- whipped cream (optional)
- fresh blueberries (optional)
- lemon slices (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium70mg3% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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