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Ingredients
US|METRIC
20 SERVINGS
- 1/2 cup rolled oats (whole, not quick oats)
- 1/4 cup almonds (cashews or walnuts)
- 3 Tbsp. linseed (or flaxseed meal)
- 1/2 tsp. cinnamon
- 2 Tbsp. brewer's yeast
- 1/3 cup dried dates (chopped)
- 2 Tbsp. water
- 1 Tbsp. honey (rice malt syrup or maple syrup)
- 4 Tbsp. desiccated coconut (for rolling)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium70mg2% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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