No Bake Energy Bites with Dates and Nuts

VERONIKA'S KITCHEN
7Ingredients
15Minutes
340Calories

Ingredients

US|METRIC
  • 10 medjool dates (pitted)
  • 1/2 cup almonds
  • 1/2 cup walnuts
  • 2 tablespoons flax seeds (ground)
  • 1/3 cup unsweetened dried cranberries
  • 1 tablespoon honey
  • 1/3 cup coconut flakes (unsweetened shredded)
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    NutritionView More

    340Calories
    Sodium0% DV5mg
    Fat38% DV25g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber28% DV7g
    Calories340Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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