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Ingredients
US|METRIC
20 SERVINGS
- 1 1/2 cups oats (old-fashioned)
- 1/2 cup almond meal
- 3 Tbsp. almond butter
- 1/2 cup unsweetened shredded coconut (divided)
- 1 Tbsp. chia seeds
- 1/4 cup honey (or maple syrup)
- 1 Tbsp. lemon zest (about 2 large lemons, freshly grated)
- 1 Tbsp. poppy seeds
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Directions
- Add the oats, almond meal, almond butter, 1/4 cup of the unsweetened shredded coconut, chia seeds, honey, lemon zest, and poppy seeds to the KitchenAid® Ceramic Bowl of the KitchenAid® Stand Mixer fitted with the flat beater. Mix on low speed for a few seconds. Increase to medium speed and mix until completely combined, about 2-3 minutes.
- Measure heaping tablespoon-sized balls and roll them into tightly packed rounds between your palms. If the dough crumbles rather than sticks together, add another tablespoon of honey and mix until combined.
- With the remaining 1/4 cup of unsweetened shredded coconut in a small bowl, roll each ball in the coconut, pressing it firmly into the sides. Enjoy!
- The energy bites will keep for up to a week in an airtight container in the refrigerator.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium5mg0% |
Potassium100mg3% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A0% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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