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Amy Sprout: "I’ve made this a million times and it’s a go to r…" Read More
8Ingredients
35Minutes
110Calories
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Ingredients
US|METRIC
25 SERVINGS
- 1 cup oatmeal (I used old-fashioned oats)
- 2/3 cup toasted coconut flakes
- 1/2 cup peanut butter
- 1/2 cup ground flax seeds
- 1/2 cup semisweet chocolate chips (or vegan chocolate chips)
- 1/3 cup honey (or agave nectar)
- 1 Tbsp. chia seeds (optional)
- 1 tsp. vanilla extract
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Directions
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium35mg1% |
Potassium100mg3% |
Protein3g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A2% |
Vitamin C0% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Amy Sprout 3 years ago
I’ve made this a million times and it’s a go to recipe. People beg me to make more. Recipe very forgiving to add extra of this or sub this for that. Just gotta keep the wet to dry ratio the same.
c 6 years ago
easy to make and only one bowl, love recipes without a ton of dishes. i feel like it just needs a bit of crisp to them, i might add rice cereal next time for some extra texture.
Tawnya Stepaniak 6 years ago
Great base recipe! Made it once almost exactly (minus the flax seed) then started tweaking. We make them every week!
Sarah M. 7 years ago
These were super easy and delicious!
Tip: Combine all the dry ingredients together first, and in a separate bowl, combine all the "wet" ingredients together. Then, slowly stir in the dry mix into the wet mixture. That way everything is evenly distributed. :)
Nuggetchick 7 years ago
Absolutely delish!!!!! i made them for my son to have during band camp for protein and energy that wouldn't weigh him down and isn't full of processed junk. everyone in the house has already said to keep making them lol..
Ingrid Avendaño 8 years ago
Super yummy! Used mini chocolates and coconut peanut butter instead which was super good and kept bites together well.