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No Bake Double Chocolate And Prune Energy Bars
EAT GOOD 4 LIFE7Ingredients
20Minutes
450Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. pitted prunes (whole)
- 1 cup toasted almonds (or raw)
- 1/2 cup dark chocolate chips
- 1/2 cup flaxseed meal
- 1/2 cup cocoa powder
- 3 Tbsp. honey
- 2 Tbsp. peanut butter (organic, you can use any brand you like but make sure it has no hydrogenated oils)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium760mg22% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber14g56% |
| Sugars36g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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