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No Bake Chai Spiced Gluten Free Pear Tart with Cashew Cream
EA STEWART15Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup raw cashews
- 1/4 cup coconut milk (canned)
- 2 tsp. pure maple syrup
- 2 tsp. ground cinnamon
- 2 tsp. ground ginger
- 1/2 tsp. ground cloves
- 1/2 tsp. ground cardamom
- 1 cup walnuts
- 1 cup pecans (raw)
- 4 Tbsp. pure maple syrup (or to taste)
- 3 tsp. chai tea
- 2 tsp. coconut oil (virgin)
- 1 pinch sea salt
- 3 pears (fresh ripe, sliced)
- chai tea (extra spices for garnish)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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