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No Bake Cashew Coconut Protein Bars
THE BIGMAN'S WORLD9Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/2 cups gluten-free rolled oats (ground to a flour)
- 1/2 cup gluten-free oat bran
- 1/4 cup cashew butter
- 1/4 cup brown rice syrup (can sub for honey or other sticky sweetener if not strict vegan)
- 1 Tbsp. coconut oil
- 1/2 cup shredded coconut
- 1/2 cup cashews (chopped finely)
- 1/2 tsp. sea salt
- 1 scoop vanilla (or neutral flavoured protein powder, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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