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Ingredients
US|METRIC
8 SERVINGS
- 2 cups pecans (*, see notes below)
- 1/2 cup dates (pitted soft honey, **, see notes below)
- 1 cup blueberries (frozen wild, thawed but not drained)
- 1 avocado (ripe, flesh mashed)
- 3/4 cup cashew butter (creamy raw, ***, see notes below)
- 3 Tbsp. agave nectar (plus more as needed****, see notes below)
- 2 Tbsp. lemon juice (freshly squeezed)
- 1 tsp. vanilla extract
- 1/8 tsp. fine sea salt
- 2 Tbsp. coconut oil (melted)
- 1 cup blueberries (frozen wild)
- 2 Tbsp. agave nectar
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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