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No Bake Blackberry Tarts with Blueberry Cashew Cream
KEVIN IS COOKING13Ingredients
20Minutes
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- tart shells
- 1 cup unsalted almonds
- 1 cup walnuts (raw unsalted)
- 1/2 tsp. kosher salt
- 8 medjool dates (pits removed)
- 2 Tbsp. water
- cream (Filling)
- 2 cups unsalted cashews (soaked in water overnight)
- 1/4 cup almond milk
- 3 Tbsp. maple syrup
- 1 tsp. vanilla beans (ground, or 1/2 tsp vanilla)
- 1/2 cup dried blueberries (freeze, optional)
- 2 cups blackberries (washed, or berry of choice)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories950Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol<5mg1% |
Sodium320mg13% |
Potassium1120mg32% |
Protein24g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate67g22% |
Dietary Fiber14g56% |
Sugars29g |
Vitamin A8% |
Vitamin C30% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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