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Ingredients
US|METRIC
7 SERVINGS
- 1 cup medjool dates (pitted, no preservatives, sulfur, or sugar)
- 1 cup dried apricots (no preservatives, sulfur, or sugar)
- 2 Tbsp. chia seeds
- 1/4 tsp. canela
- 1 cup pumpkin seeds
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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