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Ingredients
US|METRIC
4 SERVINGS
- 4 apples (peeled, cored and diced)
- 1/4 cup coconut sugar
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1 cup water
- 2 Tbsp. flour (topioca)
- 1/2 cup almond meal
- 3/4 cup rolled oats
- 2 Tbsp. coconut sugar
- 1/4 cup chopped pecans
- 1/4 cup butter (grass-fed, cold)
- 1/2 tsp. ground cinnamon
- 500 mL heavy cream
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat43g215% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium150mg6% |
| Potassium530mg15% |
| Protein9g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber8g32% |
| Sugars39g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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