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Ingredients
US|METRIC
3 SERVINGS
- 3 apples (organic, I used granny smith- a tarter flavor)
- 1 Tbsp. maple syrup
- 1 Tbsp. water (add more if you like it more gooey)
- 1/2 tsp. Saigon cinnamon
- 1 dash nutmeg
- 1 cup blanched almond flour
- 1/4 cup coconut flour
- 3 Tbsp. honey
- 2 Tbsp. coconut oil
- 1 tsp. vanilla
- 1/8 tsp. sea salt (Celtic)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars42g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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