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No-Bake 7 Layer Taco Dip in Flag Shape
PLAIN CHICKEN10Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
10 SERVINGS
- 15 oz. refried beans
- 4 oz. diced green chiles (undrained)
- 16 oz. guacamole (fresh)
- 16 oz. sour cream
- 1 oz. taco seasoning
- 15 oz. corn (drained)
- 8 oz. shredded Mexican cheese blend (finely)
- 1 bunch green onions
- 1 grape tomatoes (pint)
- 2.2 oz. sliced olives (drained)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1090mg45% |
| Potassium540mg15% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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