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No-Bake 5 Ingredient Granola Bars
LIFE MADE SWEETER15Ingredients
55Minutes
1130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup almond butter (unsalted, or your favorite nut/seed butter)
- 1/2 cup honey (can substitute with coconut nectar, 2/3 cup date paste or brown rice syrup)
- 1 Tbsp. coconut oil (optional but recommended since it helps the bars hold better together)
- 2 cups oats (I used gluten free half rolled and half quick but use what you have on hand)
- 2/3 cup almonds (chopped, see notes)
- 2 Tbsp. whole almonds
- 1/3 cup unsweetened shredded coconut (can substitute with crispy rice cereal)
- 1 pinch salt (and ground cinnamon optional, but helps to balance the sweetness & boosts flavor)
- 1 tsp. pure vanilla extract
- chocolate chips
- dried fruit
- flax seeds
- chia seeds
- sesame seeds
- pumpkin seeds
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium1230mg35% |
| Protein30g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber17g68% |
| Sugars61g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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