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Ingredients
US|METRIC
4 SERVINGS
- 3 1/4 cups water (plus a little more if needed)
- 3 kelp (by 3 inch, 8-cm by 8-cm piece of konbu, wiped with a damp cloth and lightly slashed to replace the flavor)
- 1.5 oz. katsuobushi (dried bonito flakes)
- 2 1/2 Tbsp. soy sauce (regular-strength, or to taste)
- 2 Tbsp. white sugar
- 1 Tbsp. sake
- 2 Tbsp. mirin (sweet sake)
- 1 tsp. salt (or to taste)
- 7 oz. lotus root (renkon, peeled and cut into thick half-moon slices*)
- 3.5 oz. gobo (burdock root, peeled and cut diagonally into thin slices*)
- 3 oz. carrots (peeled and cut into thick half-moon slices)
- 4 fresh shiitake mushrooms (or dried, stemmed, reconstitute dried ones by soaking in warm water with a dash of sugar for 30 minutes)
- 7 oz. konnyaku (devil’s-tongue jelly, parboiled, cut in half lengthwise, and sliced thickly)
- 1.75 oz. snow peas (trimmed and sliced in half diagonally)
- 5.25 oz. sato imo (taro, peeled, halved, rubbed with salt to get rid of sliminess, and washed)
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NutritionView More
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130Calories
Sodium
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1220mg51% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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