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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken (bite size pieces, boneless skinless breasts)
- 2 Tbsp. olive oil
- 1 bell pepper (cut into chunks)
- 1/2 cup onion (diced)
- 1 Tbsp. minced garlic
- 3/4 tsp. ginger (powdered)
- 1/2 tsp. red pepper flakes
- 1/4 tsp. salt
- 4 Tbsp. soy sauce
- 3 Tbsp. brown sugar
- 2 cups pineapple tidbits (or chunks, measured without juice)
- 2/3 cup pineapple juice
- 1 1/4 cups chicken broth
- 2 Tbsp. cornstarch
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1200mg50% |
| Potassium780mg22% |
| Protein38g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars25g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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