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Ninja Foodi Frittata Recipe (Crustless Quiche)
SUMMER YULE5Ingredients
20Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs
- 1 Tbsp. butter
- 1 red onion (about 9 ounces; 255 grams)
- 1 cup corn (frozen roasted, I used Trader Joe's brand)
- 9.5 oz. cheese (smoked, shredded, 269 grams)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium550mg23% |
| Potassium310mg9% |
| Protein28g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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