Ninja Foodi Easy Vegan Chili with Cornbread Crumble

THE COLORFUL KITCHEN
30Ingredients
60Minutes
480Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 28 ounces crushed tomatoes
  • 1 cup vegetable broth
  • 4 large carrots (chopped, about 2 cups)
  • 5 stalks celery (chopped, about 2 cups)
  • 3 russet potatoes (medium, chopped, about 3 cups)
  • 1 1/2 cups kidney beans (cooked, 1 15-ounce can rinsed and drained)
  • 1 1/2 cups black beans (cooked, 1 15-ounce can rinsed and drained)
  • 1 cup corn kernels
  • 1 tablespoon tamari
  • 3 tablespoons chili powder (added to taste)
  • salt
  • black pepper
  • cayenne powder (*optional-, added to taste for spicy chili)
  • 1 batch cornbread (Vegan, Mini Muffin batter, see recipe below)
  • vegan sour cream
  • fresh cilantro
  • 1 tablespoon ground flaxseed
  • 3 tablespoons warm water
  • 2 cups cornmeal
  • 1 cup spelt flour
  • 1 tablespoon baking powder
  • 1/8 teaspoon salt
  • 1 cup nondairy milk
  • 1/4 cup coconut oil (melted)
  • 1/4 cup maple syrup
  • 1 teaspoon apple cider vinegar
  • 1 cup corn kernels
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    480Calories
    Sodium57% DV1380mg
    Fat20% DV13g
    Protein43% DV22g
    Carbs25% DV75g
    Fiber48% DV12g
    Calories480Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1380mg57%
    Potassium1370mg39%
    Protein22g43%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber12g48%
    Sugars14g28%
    Vitamin A180%
    Vitamin C70%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop