Ninja Foodi Chicken & Wild Rice with Carrots

THE SALTED PEPPER
11Ingredients
60Minutes
650Calories

Ingredients

US|METRIC
  • 2 cups chicken broth (or stock)
  • 1 pound carrots
  • 1 1/2 cups wild rice blend
  • 1/4 cup butter (salted and cut into 9 pats)
  • 2 pounds chicken thighs (frozen boneless/skinless)
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon poultry seasoning
  • 1 teaspoon thyme leaves (dried)
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
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    NutritionView More

    650Calories
    Sodium52% DV1250mg
    Fat72% DV47g
    Protein82% DV42g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories650Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol220mg73%
    Sodium1250mg52%
    Potassium920mg26%
    Protein42g82%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A390%
    Vitamin C20%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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