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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. fish (pollack was used)
- 1/3 cup beer
- 1 egg
- 1 cup all purpose flour (separated in half)
- 1/2 tsp. smoked paprika
- 1/2 tsp. granulated garlic (or garlic powder)
- 1/2 tsp. Old Bay
- 1/2 tsp. baking powder
- 1/3 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium310mg13% |
| Potassium250mg7% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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