Nilupak Recipe | Yummly
5Ingredients
50Minutes
480Calories

Ingredients

US|METRIC
  • 2 pounds cassava (peeled and cut into short lengths)
  • 1 cup grated coconut
  • 1 cup sweetened condensed milk
  • 1/4 cup margarine (and more for serving)
  • 1 tablespoon salt
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    NutritionView More

    480Calories
    Sodium48% DV1140mg
    Fat28% DV18g
    Protein12% DV6g
    Carbs25% DV76g
    Fiber16% DV4g
    Calories480Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat10g50%
    Trans Fat1g
    Cholesterol15mg5%
    Sodium1140mg48%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber4g16%
    Sugars27g54%
    Vitamin A4%
    Vitamin C50%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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