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Nilagang Baka (Beef Soup with Cabbage and Potatoes)
SALU SALO RECIPES8Ingredients
80Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef shank (bone-in, beef short ribs or beef brisket, cut into serving pieces)
- 2 onions (medium, peeled and halved)
- 1 tsp. kosher salt
- 1 tsp. whole peppercorns
- 5 yellow potatoes (medium size, peeled and quartered)
- 1 green cabbage (medium, quartered and cored)
- 4 pieces saba (ripe, or plantain banana, peeled and cut in half, optional)
- fish sauce (or salt to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium810mg34% |
| Potassium2620mg75% |
| Protein61g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber14g56% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C250% |
| Calcium25% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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