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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (medium)
- 1 sweet potato (small, or two medium carrots)
- 1 small onion
- 2 cloves garlic (minced)
- 1 tsp. sea salt
- 2 Tbsp. lemon juice (or 1/2 teaspoon to 1 tablespoon raw apple cider vinegar)
- 1 cup water (for steaming)
- 2 Tbsp. cooking oil (for sautéing the onions and garlic)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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