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Nigerian Jollof Rice with Maine Lobster Red Stew
LOBSTER FROM MAINE14Ingredients
60Minutes
850Calories
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Ingredients
US|METRIC
10 SERVINGS
- 5 whole lobsters (Maine)
- 8 red bell peppers
- 20 plum (tomatos)
- 1 cup tomato paste
- 1 red onion
- 2 Tbsp. minced ginger
- 2 Tbsp. minced garlic
- 3 bouillon cube
- 1 habanero
- 1 Tbsp. curry powder
- 2 cups canola oil
- 4 cups jasmine rice
- 8 cups water
- parsley (Micro, as needed)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium450mg19% |
| Potassium1020mg29% |
| Protein23g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A80% |
| Vitamin C250% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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