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Ingredients
US|METRIC
4 SERVINGS
- 2 aubergine (/Eggplant)
- 2 Tbsp. oil
- 1/2 cup chopped onion
- 2 cloves garlic (chopped)
- 1 tsp. smoked paprika
- 1/2 tsp. chilli flakes
- 1/2 can chopped tomatoes
- 2 fillets smoked mackerel (flaked and deboned)
- salt (to taste)
- 1 Tbsp. chopped parsley
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium790mg23% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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