Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Nigerian Chicken Stew (Red Tomato Stew)
EV'S EATS22Ingredients
90Minutes
570Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/8 cup vegetable oil
- 3 lb. chicken (cut in pieces)
- 4 Roma tomatoes (chopped)
- 28 oz. plum tomatoes (whole peeled, discard the liquid)
- 2 Tbsp. tomato paste
- 1 red bell pepper (chopped)
- 2 habanero peppers
- 1 medium onion (sliced)
- 1 1/2 tsp. dried thyme
- 1 Tbsp. red pepper (Nigerian, or Cameroonian red pepper **)
- 1 tsp. accent
- 1 bay leaf
- 1 chicken bouillon cube
- salt
- pepper
- 1 cup chicken stock
- water (as needed)
- salt
- pepper
- 1 Tbsp. thyme
- 1 tsp. garlic powder
- 1 chicken bouillon cube
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4g20% |
Trans Fat0g |
Cholesterol225mg75% |
Sodium1260mg53% |
Potassium1840mg53% |
Protein75g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A80% |
Vitamin C190% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes