Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 cup raw, unsalted cashews
- 3 cups rolled oats (organic)
- 1 cup sliced almonds
- 1 cup coconut (shredded, unsweetened)
- 1/4 cup sesame seeds (white, black or a combo)
- 3 Tbsp. nigella seeds
- 3 Tbsp. light brown sugar (or maple, palm)
- 1/2 tsp. kosher salt
- 1/2 cup pure maple syrup
- 1/4 cup ghee (or neutral oil, grapeseed, canola or sunflower)
- 1 cup dried fruit (diced, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium700mg20% |
| Protein13g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber9g36% |
| Sugars42g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes