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Nigella Lawson Inspired Pistachio Soufflé on a Weeknight
BEER AND BAKING12Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 oz. unsalted butter (soft, plus extra for greasing soufflé cups, I just use the spray J)
- 1/4 cup super-fine sugar
- 1 Tbsp. egg whites
- 2 Tbsp. AP flour
- 5 oz. full-fat milk
- 4 large eggs (separated)
- 1/2 cup unsalted pistachios (ground)
- 1/2 tsp. vanilla extract
- 1/2 tsp. orange flower water (didn’t use this)
- 5 large egg whites
- 1 pinch salt
- 6 squares dark chocolate (good quality, I used 70% dark chocolate infused with chilies)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium240mg10% |
| Potassium350mg10% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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