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Nigel Slater's mustardy baked onions
MARMADUKE SCARLET11Ingredients
80Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 onions (x medium English)
- 30 grams butter
- 1 Tbsp. plain flour
- 250 mL vegetable stock (hot light, dissolve 1 tsp Marigold bouillon powder in boiling water)
- 250 mL milk
- 3 bay leaves
- nutmeg (a grating of fresh)
- 2 tsp. wholegrain mustard
- fresh parsley leaves (roughly chopped)
- salt
- freshly ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium650mg27% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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