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Ingredients
US|METRIC
4 SERVINGS
- 750 grams white fish (firm, filleted weight)
- 250 grams smoked fish (eg haddock or pollock)
- butter (a little, for the dish)
- 500 mL milk
- bay leaf
- 6 black peppercorns
- nutmeg (a little)
- 75 grams butter
- 40 grams flour
- 1 bunch dill (small bunch, chopped)
- 5 stalks parsley (bushy)
- 2 leeks (medium-sized)
- 95 grams butter
- 80 grams plain flour
- 75 grams rolled oats
- 25 grams grated Parmesan (finely)
- 220 grams butter (at room temperature)
- 210 grams muscovado sugar (light)
- 4 eggs
- 250 grams wholemeal flour
- 1 tsp. baking powder (lightly heaped teaspoon)
- 1/2 tsp. ground cinnamon
- 200 grams apples (peeled weight)
- 100 grams sultanas (golden, or raisins)
- 125 grams orange marmalade
- 1 orange (finely grated zest)
- demerara sugar
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NutritionView More
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2000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories2000Calories from Fat990 |
| % DAILY VALUE |
| Total Fat110g169% |
| Saturated Fat60g300% |
| Trans Fat |
| Cholesterol570mg190% |
| Sodium1130mg47% |
| Potassium1640mg47% |
| Protein68g |
| Calories from Fat990 |
| % DAILY VALUE |
| Total Carbohydrate195g65% |
| Dietary Fiber16g64% |
| Sugars95g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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