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Nigel Slater's Fried Cauliflower Recipe
THE SPRUCE EATS16Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (medium)
- 1/2 cup parsley leaves
- 6 mint (bushy sprigs)
- 1/2 cup basil leaves
- 2 cloves garlic (crushed)
- 1 Tbsp. Dijon mustard
- 2 Tbsp. capers (rinsed)
- 6 Tbsp. olive oil
- 2 Tbsp. lemon juice
- salt (to taste)
- ground black pepper (to taste)
- cauliflower (Fry the)
- oil (for frying)
- 3 Tbsp. gram flour
- salt (to taste)
- 1/2 tsp. paprika
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium640mg18% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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