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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. salad (mesclun)
- 1 tuna in olive oil (canned, whole, crumbled)
- 2 tomatoes (cut into wedges)
- 2 cucumbers (small, sliced)
- 12 black olives (ideally small black olives from Nice)
- 1 onion (Mexican, finely chopped)
- 1/2 red onion (thinly sliced)
- 4 hard boiled eggs (quartered)
- 6 anchovy fillets
- 1/2 green pepper (thinly sliced)
- 4 oz. fava beans (small, cooked)
- 1 clove garlic (halved)
- 1/2 sprig rosemary (finely chopped)
- 6 basil leaves (whole or cut in chiffonade)
- 6 Tbsp. extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- salt
- pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium350mg15% |
| Potassium710mg20% |
| Protein13g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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