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Ingredients
US|METRIC
4 SERVINGS
- 4 baby potatoes (boiled, cooled and and halved or 1 large potato, boiled, cooled and chopped in bite-sized pieces)
- 1 hardboiled egg (cooled and quartered)
- 12 whole green beans (blanched and cooled)
- 1/4 cup red onions (thinly sliced)
- 5 oz. fish (albacore tuna, in water, drained)
- 1/4 cup black olives (choice)
- 1/2 cup yellow bell pepper (or sliced red, about 1/2 of a pepper, stemmed and seeded)
- 1/2 cup chopped tomatoes
- 1 bunch romaine lettuce
- 3 Tbsp. olive oil
- 3 Tbsp. red wine vinegar
- 1 Tbsp. Dijon mustard
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol75mg25% |
Sodium110mg5% |
Potassium240mg7% |
Protein9g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A8% |
Vitamin C60% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sharron 3 years ago
Everyone loved it. Added asparagus and some small sweet peppers as well as yellow and orange peppers.