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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. frog legs (small)
- 1/3 cup whole milk
- 2 tsp. vegetable oil
- 2 eggs (separated)
- 2 cups flour (all-purpose)
- Creole seasoning (Rouses)
- vegetable oil (for deep frying)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium45mg2% |
| Potassium125mg4% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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