Nicholaos’ Artichokes with Broad Beans Recipe | Yummly

Nicholaos’ Artichokes with Broad Beans

KALI OREXI
20Ingredients
55Minutes
1000Calories
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Ingredients

US|METRIC
  • 1/2 cup extra virgin olive oil (EVOO)
  • 6 leeks
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 1 cup medium grain rice
  • 1 cup water
  • EVOO (Additional, for drizzling)
  • 6 artichokes
  • 5 lemons
  • 2 white onions (flat)
  • 1 bunch spring onions
  • 1 kilogram broad beans
  • 12 garlic cloves (coarsely chopped)
  • 500 grams peas (shelled)
  • 1 bunch dill (coarsely cut)
  • 1 bunch parsley (coarsely cut)
  • 1 cup water
  • 3/4 cup EVOO (extra virgin olive oil)
  • salt
  • pepper
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    NutritionView More

    1000Calories
    Sodium55% DV1310mg
    Fat91% DV59g
    Protein41% DV21g
    Carbs38% DV113g
    Fiber116% DV29g
    Calories1000Calories from Fat530
    % DAILY VALUE
    Total Fat59g91%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium1310mg55%
    Potassium1870mg53%
    Protein21g41%
    Calories from Fat530
    % DAILY VALUE
    Total Carbohydrate113g38%
    Dietary Fiber29g116%
    Sugars20g40%
    Vitamin A110%
    Vitamin C340%
    Calcium35%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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