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Next to Fat Free Skinny Baked Poppers
THE FORKING TRUTH9Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 24 baby bell peppers
- 7 oz. fat-free shredded cheddar cheese
- 8 oz. fat free cream cheese
- 4 jalapeños (remove stems and mince, *note this ingredient you might want to add at the end so you can control the heat)
- 1 garlic clove (minced)
- 2 scallion (minced)
- 1/2 cup panko bread crumbs (whole wheat)
- salt (optional)
- pepper (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C320% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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